Christina takes over duties from Lisa who enjoyed two years as our personal trainer at the Community Center in Madison. I’ve always found that it helps to have a trainer to push you farther than you would push yourself. They know all of the tricks to maximize your results. You too can workout with Christina during “Total Training” class at 12:15 in the aerobics room of the Community Center on Mondays, Wednesdays and Fridays.

Christina is just one of the many trainers available to help you with your workout program at the Community Center. If you are interested in getting faster and stronger, talk to Jason Crisp upstairs in the weight room. He can find someone on his staff to help you reach your goals.

We’ve been serious about the programs at the Community Center for more than three years now. All it takes to get started is commitment and then dedication until exercise and wellness becomes a part of your lifestyle. There is no need to be embarrassed about your current shape. We all have to start from somewhere. In a matter of months, your body will change and adapt to your new lifestyle. Not only will you feel better, you’ll look better too. Hope to see you up there.